Post by Aine Davis
Overnight oats are a healthy (and easy) way to enjoy breakfast on-the-go! Prepare the night before, and they’ll be ready in the morning. Just mix everything in a jar and leave in the fridge overnight.
PUMPKIN SPICE OATS:
- 1 cup almond milk
- 1/2 cup Bob’s Red Mill Wheat Free Oats
- 1/4 cup pumpkin puree
- 2 tbsp maple syrup
- 1 tsp ground espresso
- 1 tsp cinnamon
- 1 tsp all spice
Top with toasted pecans and walnuts, if desired.
CHOCOLATE CHOCOLATE OATS:
- 1/2 cup almond milk
- 1/2 cup coconut milk
- 1/2 cup oats (same brand as above)
- 3 tbsp raw cacao powder
- 3 tbsp raw cacao nibs
- 2 tbsp blue agave or maple syrup
- 1 tsp pure vanilla extract
Chop up your favourite granola or snack bar to act as a topping!
Peanut Butter and Banana
- 1 cup almond milk
- 1/2 cup oats
- 1/2 cup natural peanut butter
- 1/2 tsp vanilla extract
- 1 whole banana
Serve with toasted pecans and your favourite jam!